NEOU is a live streaming and on-demand fitness platform that offers 1,900+ workout classes from 70+ studios and trainers, available on any phone, tablet, computer, or TV.
With no-equipment classes ranging from Bootcamp to yoga, dance, and even kids classes - there is truly something for everyone. On the platform, you can find beginner to advanced workouts, as well as structured programs and challenges to help you reach your individual goals.
Filter thousands of classes by class type, duration, body focus, and more. NEOU workout classes will help you stay on track with your fitness goals at home and connected to a supportive community.